Red player kicks the ball high (min 1 meter over the yellow net). Blue player calls the ball and jumps to catch it.2 points if ball is called and catched. No points if ball is not called or it is dropped after being catched.
Start to learn how to kick high, call the ball and catch it without pressure. The net helps to set a minimum reference height for the kick to be valid.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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