tres atacantes (rojos) 1 pasador de pelota q se transforma en apoyo interno, un receptor y un apoyo externo en postura de cuadrupédia, vs un defensor entre dos conos, deben pasar los 3 atacantes por la puerta, y luego jugar otro duelo vs otro defensor
This practice has no coaching points
This practice has no progressions
in more ways than one
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