Group of four will quickly pass the ball around the group. At the whistle. The player with the ball runs at the pad holder
Present the ball good to the half Clean and protect Get low, wide stance & prepared for the contact
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
