A Move envolvig all players. Off the Top of a short line out 9 to 10 10 across the front of 12 straight to #7 in Mid-field POD #7 offloads round the back to #12 #12 passes to #11 coming back at him #11 switches with #14 changeing direction again #14 goes through the fixed gap, #15 in support and #13 to finish off in the wide channel
Timing is the key
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
