Normal Lineout: On 5m At 10m On 15m 1 and 3 come towards 2 and lifts Throw, FH drops back and wide SH comes around to 10m, 2 tips ball to SH SH passes out to FH and attacks outside gaps (center/wing)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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