Start with 2 players facing each other. All player to be involved and show demo first. Lifting a pain of glass 2 players come together using KF`s to lift the glass up quickly and safely return to ground.
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.