Il giocatore BLU con camminata veloce si dirige verso il conetto giallo, il compagno di squadra gli gira intorno e riceve il pallone per poi ripassarlo sempre di lato continuando a inseguire il giocatore che sta camminando dritto.
F.C: Camminata veloce rettilinea verso il cono costante, mani pronte, passaggio della palla a dx sx.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
