Ball starts on the outside blue cone 1 pass in to player running straight Inside player passes to the outside/top orange cone. 1 set reloads onto orange cones as the 1st set on the orange repeat the drill.
Promote running straight Promote quick hands Progression = players switch ... ball needs to start on the inside cone and is passed to the inside cone, not the outside cone. Add more cones for larger groups.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
