In Pairs, the defenders will stagger themselves along the course, with the attackers running straight towards the defenders to 'draw them into the tackle'. As late as they can, without being tagged (or tackled) pass the ball accross to the support attacker. The new ball carrier will repeat this process with the next defender, passing back to the origional ball carrier, who will run on to score the try.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
