Players learn to pass using their tricep muscles. They be standing facing each other, passing from the front of the hip and thrusting the ball forward using the arm. Practice 10 on each side and then partners so each are facing a different way. Ball is placed sideways on front of far hip, and then add in guide hand.
-avoid the swimging on of the shoulder -avoid ball being placed on outer hip
This practice has no coaching points
This practice has no progressions
in more ways than one
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