group of 8/9 attackers 3/4 bosh bag defenders. go into contact, 2 secure the ruck, scrum half passes to the pivot, player from the other side run around and create the number advantage. Trying to avoid the bosh bag. If contact is made, repeat.
Defence is not to press. and must stay in there channels that are marked. Pivot needs to be in position early and get a deep back line.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
