Getting the correct body position for scrummaging.
1. Set up an area or just get players paired up and find a space. 2. Get the players evenly spreed out with enough space between the pairs. 3. Check and make sure all players understand each section of scrum set up; CROUCH BIND SET 4. Then call the scrum and either hold or drive. Hold - encourages core strength Drive - encourages the leg drive Can use a line or a ball for them to drive over and then hold so ball doesnt become lose.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.