BOTH CENTERS WILL BE SET UP BEHIND THE SCRUM IN SINGLE FILE. AIM OF THIS IS TO STOP THE DEFENCE WORKING OUT WHICH WAY WE WILL ATTACK WHICH EVER WAY WE GO CENTERS AND WINGERS WILL ATTACK TO WIN SPACE OUTWIDE IF CONTACT IS MADE BOTH CENTERS AND THE WINGER BECOME THE POD TO WIN THE RUCK
This practice has no coaching points
This practice has no progressions
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