
2 attakers v 1 defender in a narrow run. Idea is for the attackers to beat the defender anyway they can. Once tagged the attacker is encouraged to pass to other attacker for them to score. Point for defender if they stop them and point for attacker if they score.
Encourage running fast using crazy feet and for 2nd attacker to be on the shoulder for the pass. The first attacker should relax and do a good pass to hands. The defenders should come out quickly and then be on their toes, balnced and ready to tag.
This practice has no coaching points
This practice has no progressions
in more ways than one
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.