
Set up 20m x 20m grid, Have Max 3 Players (bulldogs) stand in a line in the middle of the grid facing one end. The remaining players with a ball stand on the line the players are facing. 1) coach shouts go 2) Players run with ball try to get past the bulldogs and score a try at the other end of the grid, the elves will try to tag as many players as possible. 3) If a player is tagged or they run out of the grid, they become an bulldog. 4) The game continues until 1 or 2 players left, who will be the winner.
This practice has no coaching points
This practice has no progressions
in more ways than one
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