Server and three blockers on ones side. Full team on other side. Server serves. Full team is in serve receive for rotation 1, passes and attempts to hit a ball in past blockers. Goal - 3 good pass and attacks in a row to rotate. Rotate through all 6 rotations. Make subs as necessary on each rotation.
Huge focus on quality of serve receive. This is the key to consistent FBSOs. Watch for proper transitions and good coverage of hitters. Watch for good blocking technique when appropriate blocking personnel is in position. Coach hitters on how and when to recognize blocks.
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This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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