Frontrow pull off into 4 man serve recieve. To flip front row move right back row move left. If ball doesn't come to you move up to pass.
Red backrow setter. Yellow front row setter. White Libero.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.