
Rules: 1. Coach tosses in, or team serves 2. Unlimited amount of touches to keep ball in play 3. If ball goes out, the team that hit it out, must retrieve the ball and bring it back into play on own side, and COUNT the amount of times the ball bounces. Must retrieve ball BEFORE IT ROLLS. Same rules apply if team shanks ball or touches it. They must retrieve ball. 4. You can go under the net or anywhere in the gym to retrieve ball. Team with least amount of bounces wins game.
Great game for talking, teamwork.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
The back row attack adds a powerful offensive dimension that stretches the opposing block and creates scoring opportunities from unexpected positions. This guide covers the rules, approach footwork, setter-hitter timing, and progressive training methods for introducing back row attacks to developing teams.
Choosing between a float serve and a jump serve is one of the most important tactical decisions in volleyball. This article examines the mechanics, strengths, and limitations of each serve type, and provides a framework for coaches to help players make the right serving decision in every match situation.
The libero position has never been more important. Here's how to develop elite defensive specialists who transform your team's back-court play.