Basketball: Five times run and shoot

I've found this resource invaluable and of huge benefit to both my...
Kashif, Coach

DESCRIPTION

Working in pairs one players stands under the basket with the other player on the half way line.

The player on the half way line runs towards the key to receive the ball from the other player. Once they receive the ball they should use the jump stop and then put the ball in the triple threat position before taking a shot.

The shooter than collects their ball, whether it's a rebound or a successfully completed shot, and then passes back to their partner before running back to the half way line.

Players should repeat this 5 times before swapping with their partner.

COACHING POINTS

If you are working in a large group split your team in half and work this drill in both halves of the court at the same time.

For a competition get players to count how many times out of 5 they score.

READ MORE
READ LESS
692541
1008

SIGN UP NOW FOR FREE

  • search our library of 650+ basketball drills
  • create professional basketball coaching plans
  • or access our tried and tested basketball plans
MORE Rebound DRILLS
/drills/ Basketball/ Rebound /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
LET'S DO IT