Divide into pairs and set up the activity as shown in the diagram. From a measured distance behind the stumps, the wicket keeper runs up to the wicket and catches 5 consecutive throws from a measured distance thrown by player 1. After each take, the wicket keeper returns to the starting point. When taken, the ball is dropped into a container. 5 attempts and then change roles.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...