- Performing the aerial pass
- Players should practice this technique in 3's, with one of the players standing between the other 2
- One of the outside players should attempt to aerial the ball over the player in the middle, to the other outside player
- Rotate the player in the middle as necessary
- Initial focus should be made on lifting the ball high
- Increasing comfort levels will naturally allow a greater length of aerial
- To further aid distance of aerial, practice with ball in various positions relative to front foot
- It is not necessary to have a player in the middle, and should not be insisted upon if the player is not comfortable. It is simply a suggestion to promote height into the pass
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.