Netball: 2 vs 1 Passing

Develop your team's getting free options with this session, helping your players to find space

Players take it in turns to run through the defender's areas as pairs. The player without the ball leads into the space. Working together they should try to pass and move, maintaining possession of the ball, from one side to the other.

If players successfully pass and support each other to the other side without losing the ball they pass the ball to the next pair and then join the back of the queue.

If the ball is intercepted though the pair who lost the ball become the defenders and the original defenders take the runner's place at the back of the queue.

You can set this up in the context of the court with the Feeder starting on the Centre circle and the box being in a shooting third.

The feeder tosses the ball up to themselves to start the drill and turns to face the attacker.

Set up a 3m x 3m area, with an attacker and a defender inside. A feeder stands outside the area and starts with the ball. You can set this up in the context of the court with the feeder starting on the Centre circle and the box being in a shooting third.

The feeder tosses the ball up to themselves to start the drill and turns to face the attacker.

The attacker's aim is to come over the front line to recieve the ball, getting free from the defender.

3 seconds for a pass once drill has begun.

Split players into pairs with one ball between them.

The worker (player 2) drives from the centre to a cone and then back to the centre again to receive the ball from the feeder (player 1).

The worker then passes back to the feeder and repeats. Each worker repeats this 10 times before changing over.