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Netball: Around the cone - meet the pass

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DESCRIPTION

Two passers (blue) start with the ball on the outside red cones.

Two workers (red) start on the blue cones. One worker goes one way around the outside cone and the other goes the other way around the cone.

As they reach the middle of the square they receive a pass from the passers and pass back to the player who passed the them.

Repeat 4 times and then change direction.

COACHING POINTS

Eyes up, quick feet.

Look for a strong push off with relaxed knees, head and eyes up and at 45 degree angle. "See the body, see the ball".

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Increasing Passing Power & Accuracy Under Pressure

This session looks at developing your players attacking principles focusing on short, sharp direct passing to maintain possession.

OFTEN USED WITH...

2 lead drive:

minimum of 8 players set up in square grid as shown in picture Ball is passed round the square with players timing their move so that they run onto the ball Players should lead out to then change direction to receive the ball

Passing

3 pass routine:

Player 1 starts with the ball and passes it acrossthe grid to player 3 player.

Player 1 runs to the empty cone and receives back the ball. to then pass it across the grid to Player 2.

The routine starts all over again with player 2 passing to player 1 and receiving the ball back at the empty cone

Passing

Around the cone - meet the pass Progression:

Two passers (blue) start with the ball on the outside red cones.

Two workers (red) start on the blue cones. One worker goes one way around the outside cone and the other goes the other way around the cone.

The working red player catches the pass as before but this time passes the ball to the blue player on the other side.

Passing

3 Man Weave:

Players pass the ball out to the side and then follow their pass and run behind the player they passed the ball to.

Both the ball and all players should be moving steadily at all times.

Passing

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search our library of 700+ netball drills
create your own professional coaching plans
or access our tried and tested plans

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in more ways than one

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