Build upon your players? defending skills of trying to deny and limit space of the opposition, with this defensive session, so they can apply pressure on the ball and force an error. We also work on the importance of timing, when it comes to the drive, so your players know when to drive forward and intercept the ball from the opposition. Force the mistake and go on the attack yourself with some great defending!
Work on the key defensive skills needed, such as agility and decision making, so that your players know to anticipate the ball and be ready to intercept it. Get your players to effectively mark the opposition tightly and apply maximum pressure all the way down the court, to increase their team?s chances of going forward in attack themselves.
Defence is the first form of attack so make sure that your players are more than capable of defending to a high standard with this session!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
