Improve your team?s attacking abilities by focusing on short, sharp passing, keep possession with direct play, ready to create plenty of goal-scoring chances!
Get your players thinking of the most effective way to get forward, working to make sure they deliver a hard, accurate pass, getting from A to B quickly. We also work on the core skills needed for Netball, such as speed and agility, making sure your players are fully prepared for your upcoming matches!
With competitive exercises such as ?Bump?, improve your player?s accuracy when passing, as well as getting them to think about the timing of the pass. It?s important that your players put enough power on their pass, particularly when under pressure, so with the use of other top exercises throughout the session, you?ll get your players passing quickly and effectively.
in more ways than one
in more ways than one
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