Develop your player's understanding of the straight line ball and how it can be used to great effect in game situations, as well as focusing on attacking options available from centre pass set plays.
What's in the session?
Help your players understand the importance of communication and timing when it comes to set plays, ready to make the most of them in a game situation, with a number of great team drills. Work on the speed of the straight line play, improving on how fast the ball can reach the shooters, communication throughout to ensure the attack flows. Don't waste any opportunity to get your team forward!
Ensure that your players have plenty of attacking options with this session!
in more ways than one
in more ways than one
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