If you want your attacking girls to be as speedy as Road Runner then this is the plan for you!
What's in the Session?
To improve your players' attacking skills, including speed, agility and decision making - to help them get free and lose their defender - this plan kicks off with an attacking movement warm up game of Dodge and Duck Tag.
We then get your players' shoes squeaking around the court with not one but three fast movement skill development drills before finishing with a specially modified final game!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
