Get your players reacting fast to beat the opposition, ready to maintain possession and go forward towards their net! Build upon their current ability to react quickly, putting into practice their skills in competitive situations, by improving their peripheral vision. By your players reacting the quickest, they can give your side the advantage by changing their direction and speed, putting them firmly ahead in their match!
What's in the Session?
Get started by getting your players ready for the session ahead, ensuring that they are fully warmed up to reduce the risk of injury. Start working on the skill needed from your players straight away, before moving on to directly develop your player's reactions. Get your players working hard as a team in different scenarios, so they can get used to what is expected in a game situation. Watch their progress in a modified game to finish the session off on, throwing in the difficulty of two balls on the same court!
Get your players reacting as quick as lightning, and win the game!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
