Develop your players into becoming both decisive and dominant on court, ready to be one step ahead of the opposition, with this attacking session! Help improve your player?s game with several competitive exercises, making sure they are fully prepared for your next match.
Go back to basics and work on the key skills needed in Netball, such as reactions and ball awareness, helping your team to gain and then maintain possession of the ball. Changing pace and direction is another key area to work on with your players and with exercises such as Quick Reactions Leap Frog, this will help get your players ready for a competitive match situation.
Get your players bossing the play on court!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
