Develop your players? basic footwork, by using a number of video drills, working on the key skills needed so they can land correctly! Teach them on how to land on their outside foot when receiving and passing the ball, as well as the skill of turning in the air, ready to shut out the opposition.
By improving core skills such as agility and speed, focus on your team?s footwork, getting them to think about the quickest and most effective landing technique. Work on the 1, 2 release, so your players can receive the ball, turn and quickly release the ball to their team-mates.
With plenty of competitive practices, get your players mastering their footwork, ready for your next match!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
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