This session develops your players' running, passing and talking - teaching them to time their runs to meet the pass, call when they're ready to receive and move, on and off the ball.
What's in the Session?
To help players practice timing runs and working on being more vocal on the court we start with a couple of unopposed pass and move drills. Once practised these skills will be applied in a game situation, with players attempting to support their pass, as before, only this time under pressure.
Don't let your team play slow and restricted netball! Move to find space and support the pass, don't let your netball be stuck in the past!
The origins of Netball
Netball's come a long way from since the 1890s when it was played on London lawns and called 'Net ball'. Gone too are the days of long dresses and restricted movement, nowadays netball's a fast-paced and physically demanding sport!
You can find out more about the origins of netball here (opens in a new tab).
in more ways than one
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in more ways than one
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The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
