Improve your player?s match fitness and give your players the tools to last the full 60 minutes with this fitness session! Develop your team?s speed and agility, so your team can show lightning pace on court and be able to change direction at speed, keeping one step ahead of the game.
By improving their match fitness, your players will be able to perform at the highest level of performance on court throughout the entire match, keeping them focused and able to keep playing their game. We also focus on their decision making, reactions and communication skills in this session, with plenty of competitive exercises to get your players entertained for your next match.
Sharpen up your team?s fitness and improve their attack with this top fitness session!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
