To make sure your team has what it takes when in front of the net this small groups session works on shooting technique and consistency to make sure your players don't squander their goal-scoring opportunities and remain focused and calm under pressure.
To get your players jumping, with a flick of the wrist and a swish of the net this session starts with a pyramid running warm-up before swiftly jumping into action with a series of small group shooting based exercises and drills, finishing with a half-court game to review everything your players have just learned!
Is this session for my team?
Whether you've got a team of nervous newbies or confident champions, it's always good to recap the basics, especially before the festive break, and fine tune so that your team will be able to score against any defender - slow, fast, short or toweringly tall!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
