To make sure your team has what it takes when in front of the net this small groups session works on shooting technique and consistency to make sure your players don't squander their goal-scoring opportunities and remain focused and calm under pressure.
To get your players jumping, with a flick of the wrist and a swish of the net this session starts with a pyramid running warm-up before swiftly jumping into action with a series of small group shooting based exercises and drills, finishing with a half-court game to review everything your players have just learned!
Is this session for my team?
Whether you've got a team of nervous newbies or confident champions, it's always good to recap the basics, especially before the festive break, and fine tune so that your team will be able to score against any defender - slow, fast, short or toweringly tall!
in more ways than one
in more ways than one
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.