To make sure your team has what it takes when in front of the net this small groups session works on shooting technique and consistency to make sure your players don't squander their goal-scoring opportunities and remain focused and calm under pressure.
To get your players jumping, with a flick of the wrist and a swish of the net this session starts with a pyramid running warm-up before swiftly jumping into action with a series of small group shooting based exercises and drills, finishing with a half-court game to review everything your players have just learned!
Is this session for my team?
Whether you've got a team of nervous newbies or confident champions, it's always good to recap the basics, especially before the festive break, and fine tune so that your team will be able to score against any defender - slow, fast, short or toweringly tall!
in more ways than one
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in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
