A common coaching complaint is that players only react to what is going on around them, they don't anticipate what is going to happen. This is where the three R's come in. The faster your players are able to handle and move the ball around the court, the more time they will have the look around them, assess the game and see what options are available to them.
To make sure your players adopt this principle and use it in their next game we've created this session for use with all ages and abilities.
What's in the Session?
Starting with some wall passing exercises, to get your players used to the ball coming back at them straight away, we then continue to look at ways of getting your players to catch, jump and pivot in one fluid movement. To finish with we give your players the chance to put their new skills to the test in a game situation, giving you an opportunity to step back and see the improvement in your team.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
