This one is for the attackers; getting free, good ball handling, and being smart with their movements and passes will set them up well for their next game.
Straight from the go the warm up challenges attackers to evade defenders or deliberately draw defenders for another attacker to have free space. Then we challenge players' ball handling and coordination, by putting their catching under pressure. Encourage ball placement and the ability to receive the ball on extension with the next 2 practices.
Players need to be able to get free to receive a pass one-on-one by holding their space and using their movements and body positioning. Finally players should judge when to pass backwards if they don't have a clear pass. All of this adds up to your players being able to look for the best pass to make, get free and hold their space, place the ball well and receive under pressure.
in more ways than one
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.