Excellent site with easy to navigate pages.
This category focuses on ball handling fundamentals.These drills help players handle the ball securely.Perfect for all positions from beginner to advanced.Ideal for coaches building reliable ball handlers.
Handling in rugby covers how your player holds, catches and runs with the ball. Good ball carrying technique should include your player's fingers being spread out, in the shape of the ball (fingers forming a cage-like structure around the ball).
The handling videos and drills below will boost your players' ability to pass, move and receive the ball from kicks and throws using 3v2v2 and competitive passing drills.
Using these individual and team handling drills your players will develop their ability to hold the ball in one and two hands, protecting it from the other team, and making it easier to pass to team-mates.
in more ways than one
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Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Coaches from around the world look to Sportplan for coaching confidence.
Excellent site with easy to navigate pages.
The 'My Stuff' feature is amazing! It's a coach's best friend!
Love the site, it's a fantastic learning tool!
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
