Have two players on each side of the court. The player at the front sets the ball in the air and then moves out of the way for the other player to set the ball to the other pair on the other side of the court.
Position changes are very common in volleyball. Setters must know that they would never receive two of the same quality passes one after the other. They must adjust and be ready to step forward, backwards or to the side, and this must not interfere with the efficiency of their setting.
The back row attack adds a powerful offensive dimension that stretches the opposing block and creates scoring opportunities from unexpected positions. This guide covers the rules, approach footwork, setter-hitter timing, and progressive training methods for introducing back row attacks to developing teams.
Choosing between a float serve and a jump serve is one of the most important tactical decisions in volleyball. This article examines the mechanics, strengths, and limitations of each serve type, and provides a framework for coaches to help players make the right serving decision in every match situation.
The libero position has never been more important. Here's how to develop elite defensive specialists who transform your team's back-court play.
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