Volleyball: Set And Left Wing Spike

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

One player overhand throws the ball from Zone 3 to the left wing. Attackers approach and spike.

COACHING POINTS

Have players start approach from behind sideline to lengthen distance to make body more accelerated and spike more dynamic.

PROGRESSION

If setting throws are accurate and players manage to spike where they want, have setter set the ball inaccurately so attackers adjust and still control the ball motions direction.

READ MORE
READ LESS
1567546
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE 11 Spiking DRILLS
/drills/ Volleyball/ 11-Spiking /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT