HOME Volleyball Drills 6 Advanced Drills

Volleyball: Spike Variety

Very useful format and descriptions of drills. I am using Sportplan...

Tony

DESCRIPTION

Player 1 (the spiker) passes the ball to player 2 (the setter) who sets it up for the spiker to attack with the aim of landing the ball on one of the target mats placed in various positions on the court.

COACHING POINTS

Ask your player to control the ball completely rather than spike it heavily. Get players to hit the targets regularly.

PROGRESSION

As players get better make the targets smaller

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RELATED PLANS...

Prepare and Spike

The perfect kill shot - The Spike! Teach your players how to improve their technique to master the spike today!

Prepare and Spike

Spiking is a hard skill to pull off, but it's far from impossible. Teach your players how to improve their technique today!

OFTEN USED WITH...

From Laying To Spiking:

The player at the back of the court passes the ball to a setter and lies down. The setter then overhand passes the ball high before setting the ball up for the other player, who has now returned to his feet, to approach and spike the ball.

6 Advanced Drills

Advanced Smash Drill:

A slightly more advanced drill involving a pass to set and smash.

SMVT:SPIKING

Barge Ball:

Players stand on both sides of the net and all players have a ball in their hand. They are supposed to jump at the same time as the player opposite them and try to barge the opponent's ball out of their hands.

8 Block Drills

Dig 3 Balls:

Receiver faces three players who one after another spikes the ball for it to be digged. Change roles after the player has faced 3 spikes from each player.

4 Passing Drills

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