Players work in pairs with one ball.
Players play within a section of court and are attempting to get the ball to bounce twice to win a point.
Players can catch the ball in one hand to the side of them, moving up and down with the motion of the ball as they catch and release the ball.
As players improve this game can become more competitive, with players using fakes and glances in the opposite direction to send their partner the wrong way, so they can win the point!
Ensure players have sufficient space to avoid pairs running into one another.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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