Numbers 1 and 2 serve and aim at the targets.
The other players must act as ball boys and keep up the supply of balls to the servers.
The server should concentrate and look at the target before each serve
The front foot should be pointing at the target.
Progression:
See how many times the target can be hit with 10 serves or which player can be the first to hit the target 3 times in a row.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
