This session teaches players to use their passing skills to move around the court ready to deliver an effective attack in a game situation!
When players start off they often play with a "Get the ball over the net at all costs" strategy. However, as they mature and grow in confidence your team should learn to use a more patient style of play - looking to build the point using bump and set passing, allowing them to move into better attacking positions.
What's in the Session?
To help your players build better points and manoeuvre themselves into stronger attacking positions we work on passing consistency, getting players to pass the ball accurately in pairs. Starting with the set and slowly adding to the skill, finishing with a drill which brings it all together - developing a more sophisticated style of passing!
Volleyball demands explosive power, quick reactions, and endurance for long matches. Sport-specific conditioning prepares athletes for the unique physical demands of the game while reducing injury risk.
Volleyball is the ultimate team sport - no player can dominate alone. Effective communication before, during, and after every play prevents confusion and creates a cohesive, confident team.
Elite attackers don't just hit hard - they hit smart. Shot variety, reading the block, and making good decisions under pressure separate great hitters from one-dimensional power players.
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