Another center pass where the GA and WA set up one in front and one behind. both split sides and the C decides who to pass too. GS pops out of the ring receives pass from either WA or GA, C drives too the top of the circle for a pass from the GS, work it into the shooters to then score.
only pass if the option is there make sure the change of direction is sharp make sure the passes are flat and sharp
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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