Aimed at WD/GD to work on their blocking to delay the entry of the WA/GA into the goal third WA/GA receives a centre pass, then passes back to the C WD/GD then works on blocking the attacker from entering the middle of the court, and from getting close to the goal circle
Keep shoulders in and angled towards the sideline to create that 'blocked' feeling on the attacker Push attacker towards the sideline and away from the circle Progression: allow WA to attempt to get a second pass to simulate a game situation
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
