1 Student per team stands in hoops as the "goal". Students line up, off court as shown in diagram. Teacher calls out how many students (starting from the front). Students called out race & follow direction of arrows to the center where the netball is. Team that arrives at ball first plays using the netball rules and skills to get the ball to their "goal".
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in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
