There are atleast two players behind each cone. One player begine in the middle of two cones by sending the ball to the middle of the cone infront of her. at that point the person infront of the line need to run to catch the ball. The same action continues.
Focus of players running in time as well as pivoting correctly to pass the ball
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
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