Form a diamond shape with cones. At each of the 3 cones is a passer and a ball. The other top cone (green arrow) is the line. First player runs straight out and receives a pass, and throws back. they then loop around toward 3, turn and drive to no. 2 for a pass, throw back and then loop right back round to 3 for the last pass, then throw back. Repeat with next player.
This practice has no coaching points
This practice has no progressions
in more ways than one
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