Shows where the Centre is allowed to go on the court. All 3 thirds, but NOT the goal rings. The Centre starts either in the centre ring or defending it.
Teaches players which areas of the court they are allowed to go
This practice has no coaching points
This practice has no progressions
in more ways than one
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...