4 Hoops & 6 Balls place four hoops in a square about m wide(these are home base) Divide the players into 4 teams , one behind each hoops Place 6 balls in the centre of the square. one player from each team runs to grab a ball and place it inside their hoop, and return to base before the next player in line goes to grab another one Once the balls have gone from the centre the runners can steal a ball from other bases. The first team to have 3 balls wins or until 2 min Encourage talking and team work amongst the girls
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.