Workers/WA&GA start at the top of the goal third. They drive down towards Defender then change direction and split lead across transverse line. Centre/Thrower passes to one of them The player that didn't receive the ball re-offers down towards circle edge. Feeds into gaoler who puts u[ a goal shot. Workers then set up for a baseline throw in Goaler passes out to one of them Whoever didn't get the pass re-offers to half-court The player at half-court becomes the Thrower and the circle edge receiver becomes the Defender Add dodge or change of direction in re-offer Add active defender on circle edge drive Add multiple passes Can run specific centre pass set ups and seance phases
This practice has no coaching points
This practice has no progressions
in more ways than one
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